September is a very transitional month for most of us. A new school year. A return from a summer break. A new set of responsibilities. And on...and on...lots of what might feel or actually is very "new."
A shift is taking place. You're transitioning into a new reality. It can feel unsettling until it all settles in once again.
Notice the shift. Uncomfortable, isn't it? That's ok. It will get more comfortable if you are patient and give it some time.
Breathe. You are actually transitioning much better than you think!